Food is all around us and can be a source of joy. If you are into having a healthy lifestyle, eating whole foods, personal wellness, or trying to adopt better food choices, this is a place to call home.

Welcome to My plate your plate. A place to explore the food I love to make and serve.

There are many voices out there and a lot of great information. I hope to be another healthy resource for your food questions and needs.

Hi, my name is Kristin, I am a midwestern girl who was raised in Indiana and moved to Ohio 26 years ago. I went to Culinary School at age 40  to launch my second career as a personal chef. I’m married and have two children ages 18 and 7. They have been my biggest source of inspiration. I’ve been committed to feeding them well from babies to teens.  We live in southern Ohio near Cincinnati.

Launching a blog as a resource for healthy whole foods has been on my mind for at least 5 years. Sometimes it takes awhile to get things up and running. I am not tech savvy at all. Bear with me as I move along this journey. I do know you will come away with new ideas and recipes.  Follow me and, let’s keep working and learning together to eat well, feel good and pass these gifts on.