This week I was getting my menu together for our second “Women on Wellness” event. My plan was to make grain bowls offering a few choices of grains and beans. I came across a quick pickle recipe for onions and thought I’d play with it and bring them to the event. They disappeared and were…
Category: Gluten Free
Mini Frittatas
Here’s an easy make-ahead recipe you’ll be using often. Mini Frittatas make a great breakfast, lunch, or protein filled snack before or after workouts or kids practices. They are versatile and what’s great is you can make a variety all in one batch. Get out your muffin tins, some parchment liners and let’s get whisking…
Thai Noodle Salad
I had an Asian Noodle Salad at the tail end of summer and it was delicious. I’ve been thinking of reproducing something similar since then. I would have liked more spice. So being inspired by the flavors in the version I ate, I searching my pantry and spices. I kept coming back to wanting a…
Veggie Tacos
This recipe has been in my arsenal for at least 8 years. I started making it after my daughter was born, and have passed it along to many friends and clients. You can add a little sour cream or a little cheese of your choice, but it’s a vegan recipe that is perfect as written….
Red Lentil Pasta
I have been experimenting this fall and winter with alternative protein pastas. I love chickpea pasta. Banza is my go to brand. It’s in a bright orange box if you are looking to try it. The penne and elbow shapes work best with sauces and pestos. I wanted to try red lentil pasta next. Fortunately…
Roasted Corn and Green Chili Chowder
I recently saw a recipe for a corn and green chili soup. It was intended to be vegan and finished with a cashew cream. The more recipes I looked at I got several ideas to make this soup appealing to many. First I wanted to use Roasted Corn. Here’s the main recipe and a few…
my plate your plate 