Healthy Hors D’Oeuvre’s

New Year’s Eve and New Year’s day is upon us and here are a few ideas to ring in the new year with yummy healthful hors d’oeuvre’s. Mini Peppers with Herb Goat Cheese 1 package mini peppers, halved and seeded 4 oz of goat cheese 1 tsp each fresh thyme, rosemary, oregano chopped fine Mix…

Roasted Acorn Squash & Red Kale Salad

What a show stopping salad. I have been roasting vegetables all fall and now that we are officially into winter, the roasting continues. Acorn squash looks so pretty when it’s cut this way and you can even eat the peel. I use a simple method of just dusting the pieces with a little coconut sugar…

Butternut Squash & Apple Soup

I’m all about squashes.   Seasonal vegetables, good for everything from roasting to making soup.  This soup recipe is my daughter’s favorite, and many clients have requested it over and over. I have passed this along to many, and now you can make it too.  Let me know what you think. Butternut Squash & Apple…

Chicken Fajita Lettuce Wraps

Since the recall on romaine recently. The varieties of  red and green leaf lettuce and Boston lettuces have disappeared quickly in the produce sections.  So many heads of iceberg have replaced the romaine for a time.  At least I have my kale spinach and arugula, which is always around for salads and dishes.  I wanted…

Roasted Broccolini & Brussels Sprouts

Yes, I am roasting vegetables again! This is a quick recipe since I already showed you how to roast broccoli and brussels sprouts. Remember the basic method? It’s listed below.   Just trim and add two bunches of broccolini. That was easy, make this and let me know how you like it. Roasted Brussels Sprouts…