Fresh Roasted Tomato & Walnut Pesto

This dish is a favorite among my pasta loving clients and my family.   I like to use 100% whole wheat spaghetti. It’s nutty flavor works well with this pesto. You can use your favorite type. Taking fresh tomatoes and roasting them adds a new twist to a classic pesto preparation. There is an abundance…

Recovery Meals Farro Salad

I trained for a half marathon this spring and I’ve had to look in my arsenal for recipes to refuel after long runs. This isn’t my first time around the block with long distance races, but it’s been several years since I’ve finished a ten mile run. Thanks to my running buddies group text this…

Barley Salad

This is one of my most requested recipe’s. I have emailed, texted and printed this out for clients and friends. It’s an original of mine and favorite of many. It’s delicious warm  when you make it but it’s just as fantastic cold. Make it for your next BBQ. Barley Salad 1 8.8 oz bag quick…