Recovery Meals Farro Salad

I trained for a half marathon this spring and I’ve had to look in my arsenal for recipes to refuel after long runs. This isn’t my first time around the block with long distance races, but it’s been several years since I’ve finished a ten mile run. Thanks to my running buddies group text this…

Barley Salad

This is one of my most requested recipe’s. I have emailed, texted and printed this out for clients and friends. It’s an original of mine and favorite of many. It’s delicious warm ¬†when you make it but it’s just as fantastic cold. Make it for your next BBQ. Barley Salad 1 8.8 oz bag quick…