Greens, Beets, & Blueberry Salad

I happen to love beets! Most people would shy away from this root vegetable. It does kind of have an earthiness ….ok it can taste like dirt. Earthiness sounds so much better. What beets need are to be roasted and tossed with a delicious vinaigrette.  I like to make a batch and dress them.  They…

Greek Salad

This is my go to salad when I have to bring something to feed a crowd. I make this as a serving of one for me and have made it for 100. I usually have all ingredients in house and maybe you do as well. Get your big salad bowl ready! Greek Salad Serves 4…

Recovery Meals Farro Salad

I trained for a half marathon this spring and I’ve had to look in my arsenal for recipes to refuel after long runs. This isn’t my first time around the block with long distance races, but it’s been several years since I’ve finished a ten mile run. Thanks to my running buddies group text this…

Barley Salad

This is one of my most requested recipe’s. I have emailed, texted and printed this out for clients and friends. It’s an original of mine and favorite of many. It’s delicious warm  when you make it but it’s just as fantastic cold. Make it for your next BBQ. Barley Salad 1 8.8 oz bag quick…

Lemon Vinaigrette

Hello lemon … I’m smitten I have grown to love citrus more and more as time goes on. The zest, the juice , the fragrance. It takes a dish to the next level. A secret weapon ingredient for sure. Here is a simple lemon vinaigrette to get you started loving lemons . There will be…