Roasted Broccoli

Once again I am giving you two options to enjoy a roasted vegetable. Roasting broccoli is super delicious and healthy.  Try one of these two options with your food fans and let me know which one you like best.  Roasted Broccoli  Basic Recipe serves 4 3 Broccoli crowns chopped into small bit size pieces 1…

Roasted Brussels Sprouts

I feel like the Queen of Brussels Sprouts every year when they are in season and I can buy them on the stalk. It’s my scepter of health.  I am absolutely smitten with this Brassica Oleracea vegetable which is in the cabbage family.  You didn’t know you were going the learn a new fact today…

Spicy Pumpkin Couscous

  It’s Halloween and why not make something with pumpkin?  I made a sauce a few years back that incorporated pumpkin and a spicy garlic sauce. Probably Sriracha.  This was a recipe I pulled from Food & Wine.  Here is the link to the original recipe.  www.foodandwine.com/recipes/spicy-cheddar-and-pumpkin-orzo-arugula. The recipe called for orzo, but I found if…

Flat Iron Steak with Coriander & Cumin

One of my favorite recipes for flat iron, skirt, or flank steaks is so simple.  Just season it with salt & pepper, rub in freshly ground cumin and crushed coriander seeds.  Add the zest and juice of one lime, and let it marinate in the lime juice for at least an hour. Grill it for…