Roasted Corn and Green Chili Chowder

I recently saw a recipe for a corn and green chili soup. It was intended to be vegan and finished with a cashew cream. The more recipes I looked at I got several ideas to make this soup appealing to many. First I wanted to use Roasted Corn. Here’s the main recipe and a few…

Toasts

A toast to toasts for the New Year! These easy to dream up nutritional bombs can be eaten at breakfast, lunch, dinner or a mid day snack. Don’t just think of them for breakfast. Here are a few ideas. Some you probably already make, some maybe new to you. Some inspiring to you. Get creative…

Healthy Hors D’Oeuvre’s

New Year’s Eve and New Year’s day is upon us and here are a few ideas to ring in the new year with yummy healthful hors d’oeuvre’s. Mini Peppers with Herb Goat Cheese 1 package mini peppers, halved and seeded 4 oz of goat cheese 1 tsp each fresh thyme, rosemary, oregano chopped fine Mix…

Roasted Broccolini & Brussels Sprouts

Yes, I am roasting vegetables again! This is a quick recipe since I already showed you how to roast broccoli and brussels sprouts. Remember the basic method? It’s listed below.   Just trim and add two bunches of broccolini. That was easy, make this and let me know how you like it. Roasted Brussels Sprouts…

Roasted Broccoli

Once again I am giving you two options to enjoy a roasted vegetable. Roasting broccoli is super delicious and healthy.  Try one of these two options with your food fans and let me know which one you like best.  Roasted Broccoli  Basic Recipe serves 4 3 Broccoli crowns chopped into small bit size pieces 1…

Kale & Farro Salads

Who doesn’t love a tasty grain-based salad? They fill you up and give you energy all day long.  This recipe is genius because you can switch out the grain, the greens and add all sorts of items in your fridge.  Toss with a vinaigrette/dressing of your choice, and like magic, a delicious and healthy meal….