Women on Wellness


Our next Women on Wellness event is coming up quickly. Saturday, March 16th from 2:30 to 4:30 at The DC in Mariemont. We are so excite to be able to use this venue. The Dance Coalition is a dance studio who’s mission is to develop Brilliant Dancers. Check out their website for more information. https://www.thedancecoalition.com/ Our event will be two hours this time and that means more time for fitness more time for food and more time to explore what intermittent fasting is all about. Registration is open. Check out our Women on Wellness Facebook page https://m.facebook.com/events/2246662138921543?sfns=mo to keep updated on what we are up to and to register. Below is our invitation. Hope to see my Cincinnati followers there.

My weekly Friday treat! PiYo class at the Duck Creek YMCA with my PiYo people.

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