I discovered this recipe a few months ago on a fellow blogger’s site – http://www.Iowagirleats.com. She features gluten-free recipes and I love her site along with this recipe. I also found out that Iowa girl’s name is Kristin as well! I am not a huge fan of ground beef-based recipes but there is a place…
Author: mpypchef
Hi! I am a personal chef in the Cincinnati Ohio area. My passion for healthy eating and cooking lead me to Culinary School 7 years ago and a second career. Eating good quality real food, cooking at home for my family, and providing simple healthy meals makes me happy . I am creating this space to share my love of all that is good for you and fun when it comes to food. Consider me a resource, the friend who always has the recipe you can count on and more.
Thanks for stopping by my site!
Kale and Mushroom Scramble
This is nothing new or earth shattering. A quick sauté of veggies on hand, add eggs and you have a quick healthy dish. I found myself running around wrapping up the week on a Friday and realized I hadn’t really eaten that day… not a fasting thing, which is planned but a oh my gosh…
Pickled Onions
This week I was getting my menu together for our second “Women on Wellness” event. My plan was to make grain bowls offering a few choices of grains and beans. I came across a quick pickle recipe for onions and thought I’d play with it and bring them to the event. They disappeared and were…
Mini Frittatas
Here’s an easy make-ahead recipe you’ll be using often. Mini Frittatas make a great breakfast, lunch, or protein filled snack before or after workouts or kids practices. They are versatile and what’s great is you can make a variety all in one batch. Get out your muffin tins, some parchment liners and let’s get whisking…
Women on Wellness
Our next Women on Wellness event is coming up quickly. Saturday, March 16th from 2:30 to 4:30 at The DC in Mariemont. We are so excite to be able to use this venue. The Dance Coalition is a dance studio who’s mission is to develop Brilliant Dancers. Check out their website for more information. https://www.thedancecoalition.com/…
Smashed Red Potatoes
We all like comfort food in the winter months. Once you make these smashed red potatoes, you’ll be making them once a week. Crispy on the outside and fluffy on the inside. They are easy and very versatile, and great leftover. Well, you may not have leftovers they are that good. Experiment with different seasonings…
my plate your plate 