I love using vegetables for quick fritters. This recipe will work well with zucchini, or broccoli. I had to search my recipe binders to find a recipe I used years ago. I couldn’t find it but remembered the ingredients. Mostly because there are only a few, and that always makes for a good quick go…
Category: Lunch
Asparagus, Snap Pea and Tomato Salad
I’m always looking for a good sidekick to a meal that can double as a quick lunch. I’ve made this dish several times for clients and served it at a luncheon. Grab some fresh in-season spring veggies. Get a pot of water boiling and a bowl of ice to blanche, whip up my shallot vinaigrette…
Mediterranean Quinoa Wraps
I’ve been loving adding quinoa to salads, substituting it for wheat based grains and adding it to grain bowls for a long time. This week my new favorite way to use a batch of quinoa is in a Mediterranean lettuce wrap. I have romaine and all kinds of greens spilling out of my veggie drawer….
Grain Bowls
This past month, March 16th, I created a variety of grains, beans and other items for our second “Women on Wellness” event. I fell into a Fresh Mexican theme and added warm spices, fresh lime juice and pickled onions to bring a fresh way of making a grain bowl. Try this recipe, let me know if you like…
Kale and Mushroom Scramble
This is nothing new or earth shattering. A quick sauté of veggies on hand, add eggs and you have a quick healthy dish. I found myself running around wrapping up the week on a Friday and realized I hadn’t really eaten that day… not a fasting thing, which is planned but a oh my gosh…
Mini Frittatas
Here’s an easy make-ahead recipe you’ll be using often. Mini Frittatas make a great breakfast, lunch, or protein filled snack before or after workouts or kids practices. They are versatile and what’s great is you can make a variety all in one batch. Get out your muffin tins, some parchment liners and let’s get whisking…
my plate your plate 