I’ve been loving adding quinoa to salads, substituting it for wheat based grains and adding it to grain bowls for a long time. This week my new favorite way to use a batch of quinoa is in a Mediterranean lettuce wrap. I have romaine and all kinds of greens spilling out of my veggie drawer….
Category: Lunch
Grain Bowls
This past month, March 16th, I created a variety of grains, beans and other items for our second “Women on Wellness” event. I fell into a Fresh Mexican theme and added warm spices, fresh lime juice and pickled onions to bring a fresh way of making a grain bowl. Try this recipe, let me know if you like…
Kale and Mushroom Scramble
This is nothing new or earth shattering. A quick sauté of veggies on hand, add eggs and you have a quick healthy dish. I found myself running around wrapping up the week on a Friday and realized I hadn’t really eaten that day… not a fasting thing, which is planned but a oh my gosh…
Mini Frittatas
Here’s an easy make-ahead recipe you’ll be using often. Mini Frittatas make a great breakfast, lunch, or protein filled snack before or after workouts or kids practices. They are versatile and what’s great is you can make a variety all in one batch. Get out your muffin tins, some parchment liners and let’s get whisking…
my plate your plate 