Labor Day Menu

I feel like celebrating Labor Day in America is the quintessential signal to the end of Summer. The community Pool closes. If children have not returned to school they will on Tuesday.  There is a shift in the winds.  Where did those lazy days of summer evenings go with family and friends? They are not…

Buffalo Chickpea Salad

Buffalo Sauce, YES!  If you have a love of spicy foods then you know all about buffalo wings, sauces, chicken sandwiches .. the list goes on.  There are several salads and sandwiches out there with buffalo chickpeas, but here is one not to be missed. Get your favorite sauce ready! Buffalo Chickpea Salad Serves 4…

Recovery Meals Farro Salad

I trained for a half marathon this spring and I’ve had to look in my arsenal for recipes to refuel after long runs. This isn’t my first time around the block with long distance races, but it’s been several years since I’ve finished a ten mile run. Thanks to my running buddies group text this…

Pasta with Tomatoes & Feta

This is the fastest and  most impressive pasta dish to whip up on a busy weeknight or for guests. Only a few ingredients to manage and chances are you have everything in house to make this delicious dish. Pasta with Tomatoes & Feta Serves 2-4 1 container cherry or grape tomatoes cut in half 1/2 cup…