I saw blood oranges on sale today which means winter citrus is in their prime. Winter citrus makes life so sweet in the Midwest and other Northern states during the dreary and sunless days. I’m featuring my Blood Orange and Fennel Salad. This dish has everything to make you feel sunny and bright on a cold…
Category: New
Creamy Chicken & Wild Rice Soup
I first made this recipe at least 4 years ago and found it on a blog. Little Spice Jar. It is a crock pot recipe and it was perfect the first time I made it. Since then, I have made it for my clients, my volunteer groups and over and over for my family. Try…
Toasts
A toast to toasts for the New Year! These easy to dream up nutritional bombs can be eaten at breakfast, lunch, dinner or a mid day snack. Don’t just think of them for breakfast. Here are a few ideas. Some you probably already make, some maybe new to you. Some inspiring to you. Get creative…
Healthy Hors D’Oeuvre’s
New Year’s Eve and New Year’s day is upon us and here are a few ideas to ring in the new year with yummy healthful hors d’oeuvre’s. Mini Peppers with Herb Goat Cheese 1 package mini peppers, halved and seeded 4 oz of goat cheese 1 tsp each fresh thyme, rosemary, oregano chopped fine Mix…
Butternut Squash & Apple Soup
I’m all about squashes. Seasonal vegetables, good for everything from roasting to making soup. This soup recipe is my daughter’s favorite, and many clients have requested it over and over. I have passed this along to many, and now you can make it too. Let me know what you think. Butternut Squash & Apple…
Roasted Broccolini & Brussels Sprouts
Yes, I am roasting vegetables again! This is a quick recipe since I already showed you how to roast broccoli and brussels sprouts. Remember the basic method? It’s listed below. Just trim and add two bunches of broccolini. That was easy, make this and let me know how you like it. Roasted Brussels Sprouts…
my plate your plate 