Recovery Meals Farro Salad

I trained for a half marathon this spring and I’ve had to look in my arsenal for recipes to refuel after long runs. This isn’t my first time around the block with long distance races, but it’s been several years since I’ve finished a ten mile run. Thanks to my running buddies group text this…

Pasta with Tomatoes & Feta

This is the fastest and  most impressive pasta dish to whip up on a busy weeknight or for guests. Only a few ingredients to manage and chances are you have everything in house to make this delicious dish. Pasta with Tomatoes & Feta Serves 2-4 1 container cherry or grape tomatoes cut in half 1/2 cup…

Zucchini Frites

  I am always looking for great ways to use the abundance of summer zucchini. So many recipes to try even within the Zucchini Fries category. I have taken the most simplest approach with my recipe. If you eliminate the Panko breadcrumbs it becomes gluten free. Watch out these are addictive and each batch will…

Alpine Berry Farm

A day at the Berry Farm: Almost every year, since my son was 4 I have taken my kids to the most charming and peaceful Berry farm to pick our own blueberries. Alpine Berry farm is located about 45 minutes from Cincinnati on 74 in Batesville Indiana. Just off the beaten path once you exit…

Blueberry Crumble

The results from our visit to Alpine Berry Farm After freezing almost 4 lbs of berries. The rest went into this healthy summer treat.  Blueberry Crumble 1 1/2 cups rolled oats 1 cup almond flour 4 Tbls unsalted butter 1/2 cup brown sugar 3 cups fresh blueberries juice from 1/2 a lemon   Method Preheat…

Grilled Peaches with Goat Cheese

I’m still working through my peach recipes. After my trip to the Peach Truck I have an  abundance of peaches. Grilled peaches with goat cheese is an easy and elegant choice. Nothing beats grilled stone fruit. This is so simple, so delicious and well received as a first course or dessert. Make this and impress…